Product information for Toppharm Creatine 700 mg Puur: Application of Toppharm Creatine 700 mg Puur: Creatine is an organic nitrogen compound and naturally present in our bodies. Creatine is also found in our diet and especially in animal products such as chicken, beef and fish. Composition of Toppharm Creatine 700 mg Puur: Each capsule contains:Pure Creatine monohydrate 700 mgThis is a pure formula with only one ingredient.Ingredients of Toppharm Creatine 700 mg Puur: Pure Creatine monohydrate, vegetarian capsule (Pullulan).Pure, without fillers, without auxiliaries.Suitable for vegetarians and vegans.Usage of Toppharm Creatine 700 mg Puur: Take 2 capsules before exercise and 2 capsules after exercise unless otherwise advised by your health professional. Preferably take with plenty of water.Do not exceed the recommended daily dosage.After using for 1 month, take a rest period of 4 weeks.Take sufficient fluids during and after training. Min.1.5 litres per day.Warning:Not suitable for persons under 18 years of age.Interactions with medicines and health products are possible.In case of kidney problems, always consult a doctor/expert first.A varied, balanced diet and a healthy lifestyle are important.Dietary supplements from Toppharm are no substitute for a healthy lifestyle and balanced diet, but can be a good addition. This products belongs to the category: Creatine
