Product information for Vitalize Creatine Monohydraat: Application of Vitalize Creatine Monohydraat: Vitalize Creatine Monohydrate is specially formulated for athletes who want to maximize their training. Creatine increases physical performance and supports increased muscle growth during explosive power efforts.*Vitalize Creatine contains pure, high-quality Creatine Monohydrate and is free from artificial additives.Creatine is a naturally occurring substance that's an important energy source for your muscles during explosive strength efforts, such as sprinting or weightlifting.*To maintain your body's creatine reserves, you need about 1-3 grams of creatine per day. Your kidneys, liver, and pancreas produce about 1 gram of creatine daily. You can get the rest from animal foods like meat and fish, or by supplementing with a creatine supplement.Vitalize Creatine Monohydrate is pure and high-quality. It contains pure creatine monohydrate powder and is free from artificial additives. No artificial colors, flavors, or preservatives; just pure creatine powder. You don't need anything more to support your performance.*By taking Vitalize Creatine Monohydrate daily, you'll get the most out of your strength training. It's scientifically proven** that creatine monohydrate not only increases physical performance but also stimulates muscle growth during successive bursts of short, high-intensity exercise.The accumulated creatine phosphate reserves provide your muscles with extra energy, which is needed during the first few seconds of vigorous exercise. Creatine supplements are therefore popular in sports that require explosive power. Think of sprinters, bodybuilders, powerlifters, and hockey and soccer players.*✓Improves physical performance in successive bursts of short-term, high-intensity exercise✓Supports more muscle building/muscle strength during explosive strength efforts✓Specially balanced for athletes✓Use in case of increased need for sports✓100% Pure Creatine Monohydrate PowderEasy to take by mixing with water[it][/it] Neutral taste✓Contains no artificial fragrances, colours or flavoursWhether you take creatine before or after exercise doesn't really matter. Creatine doesn't have an immediate effect. However, it's important to take Vitalize Creatine Monohydrate consistently every day to get the most out of this supplement.We recommend taking creatine powder with a carbohydrate- and protein-rich meal to support creatine absorption in the muscles. A loading phase is possible, but not necessary, to experience the positive effects of creatine.Besides creatine monohydrate, there are several other types of creatine available, including creatine ethyl ester, HCL, and nitrate. The added value of these often more expensive types has not yet been sufficiently demonstrated. Vitalize Creatine Monohydrate offers excellent value for money.* Health claims pending European approval** Bron: EFSA (European Food Safety Authority)Composition of Vitalize Creatine Monohydraat: Each 5 grams contains:Creatine Monohydraat 5000 mgIngredients of Vitalize Creatine Monohydraat: Creatine Monohydraat.Contains no gluten, lactose, yeast, sugar, soy, artificial flavors, colors, or preservatives. Suitable for vegetarians and vegans.Use of Vitalize Creatine Monohydraat: Take one serving (1 scoop of 5 grams) 1 to 3 times a day, unless otherwise advised by your health professional.You can easily mix the powder with water or a sports shake. The included scoop makes it easy to measure out your daily dose of 5 grams.Do not exceed the recommended daily dose.Warning:Do not use Creatine:- In case of hypersensitivity or allergy to one of the ingredients of Creatine Monohydrate.- If you are breastfeeding or planning to breastfeed, ask your doctor for advice before using this product.A varied, balanced diet and a healthy lifestyle are important.Vitalize nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: Creatine
