Product information for XXL Nutrition Creatine Monohydrate: Application of XXL Nutrition Creatine Monohydrate: Creatine is probably the most widely used nutritional supplement worldwide. And for good reason; countless studies scientifically prove its effectiveness. With a daily intake of 3 grams, creatine supports muscle building during explosive power efforts. Creatine is not only suitable for strength training but also for intense sprint training, for example. XXL Nutrition Creatine consists exclusively of pure, micro-fine monohydrate. This ensures that it contains no unnecessary ingredients and that you are using creatine in its purest form.The Benefits of Creatine MonohydrateOur Creatine Monohydrate consists of a microfine form, which ensures effective absorption into your body. The use of microfine creatine also makes it easily soluble in fruit juice or a beverage of your choice, making it easy to consume. Creatine is also found in our diet. However, our basic diet isn't enough to achieve an optimal dosage, so a supplement like Creatine Monohydrate offers a solution. Besides its scientifically proven effectiveness, no serious side effects have ever been reported with normal use. Because creatine works optimally when you drink a lot, the body may retain fluid. This occurs primarily in the muscles, which many people consider a positive effect.Composition of XXL Nutrition Creatine Monohydrate: Each 5 grams contains:Creatine Monohydraat 5000 mgIngredients of XXL Nutrition Creatine Monohydrate: Creatine Monohydraat.Use of XXL Nutrition Creatine Monohydrate: Mix 1 level scoop (5 grams) with fruit juice or another drink of your choice. It is best to take creatine around your workout or on an empty stomach. Try to avoid drinking coffee around creatine intake and make sure you drink enough. You can use creatine both in low doses as a supplement to your daily diet, and in higher doses for a specific period.Do not exceed the recommended daily intake. Store in a cool, dry place. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. This products belongs to the category: Creatine
